sacred energy alignment

Reflections of the Soul

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I see the light in me, I see the light in you. This is one of my gifts, that I see your beauty, your potential, your inner spirit, your light. I hold space for this part of you, while simultaneously holding space and helping your wounded parts to reconnect, heal and align with your spirit.
full moon meditation

Full Moon Meditation

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The full moon in Leo this month has been big, full, and firey energy. I was at the beach last night at sunset, it was glassy and gorgeous, the moon slowly rising, glowing a soft gold through the hazy clouds over the city. Some of you may have embraced the driving energy that Leo offers, while for some it may have been overwhelming. Leo asks us to be courageous, to step forward and to take action towards our heart’s deepest desires.
spirit journey

A Spirit Journey to remember and a heart meditation for you.

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In the spirit of talking about spiritual healing. I wanted to share with you one of my powerful experiences with the Ultimate Consciousness process. This modality is similar to Hypnosis and guided meditation, but instead of going down into the unconscious mind, we are going up into your higher consciousness. Always amazing!
Transformation Coach

The journey of a caterpillar to a butterfly

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When we have had enough and the fruit of life no longer satisfies us, we naturally turn inward, we seek solitude and rest. We ask questions, we look for answers, and we search for meaning. until we find something. If we reach for another thing to avoid the dark, something to pacify us, like drugs, work, sex, screens, or alcohol, we will keep reaching for it, for the dopamine hit. Spiritual growth is what we need on the journey.
create more magic

5 Ways to Create More Magic in Your Life

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Do you want to know how to create more magic in your life? What if I told you that reconnecting with this magic is possible through something simple: cultivating a daily spiritual practice? By setting aside time each day to honor your inner world, you invite the universe to co-create with you. By prioritizing a spiritual daily practice you align your life with the divine and deepen your experience of meaning and joy.
sister circle adelaide

Embrace the passionate Cancer energy for a fresh start

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My daily practice of breathwork and meditation connecting to my body, mind and spirit bringing me closer into energetic alignment with who I am and what I desire. Energy work - releasing and replenishing; also means painful shadow work as I let go of deeply held emotion and beliefs, releasing my old shell. Making space for the new, and stepping into an even bigger space to embody.