Grounding Workshop
Awaken Your Chakras!
Feeling Out of Balance? Reconnect with Your Energy.
Step into a journey of awakening as we explore grounding and the root chakra. The wellspring of stability, security, and inner strength.
In this free grounding workshop, you’ll be guided through sacred practices to awaken and balance your root chakra, inviting in a deep sense of peace and connection with the earth beneath you.
Through a blend of gentle meditation, grounding exercises, insightful teachings, you’ll learn to identify what is blocking you, release the energy that weighs you down and reconnect to the abundant energy within.
Learn grounding practices.
Identify family patterns.
Discover ancestral gifts.
Awaken your Root Chakra.
This session offers a glimpse into “The Chakra Course” a holistic journey through all seven chakras. Join us, ground yourself, and let this first step be the start of an extraordinary energetic experience!
I’m Toni, Spiritual Healer and Coach
With 10 years of experience as a Healer and Coach, Toni Stevens is dedicated to helping you cultivate calm, confidence, and deep connection with yourself. Toni has guided countless individuals on their journey to release stress, anxiety, and emotional overwhelm, drawing from her own experiences with anxiety and depression.
Toni discovered that Grounding is a powerful way to create safety and security in the body, mind and soul. Her approach blends practical techniques with soulful modalities, empowering you to manage your energy, understand your emotions, and elevate your consciousness.
What are Chakras?
Unlock Your Energy Flow with Chakra Healing
Chakras are powerful energy centers within your body that influence your physical, emotional, and spiritual well-being. The word chakra comes from Sanskrit and means “wheel” or “disk,” symbolizing the spinning energy at each of these points.
There are seven main chakras along the spine, each associated with specific aspects of life, emotions, and energy flow:
Root Chakra
Location: Base of the spine
Influences: Stability, security, and grounding
Feeling unsteady or insecure? Balancing this chakra brings a sense of safety and foundation.
Sacral Chakra
Location: Lower abdomen
Influences: Creativity, emotions, and pleasure
Struggling with emotional ups and downs? Harmonizing this chakra enhances joy and creative flow.
Solar Plexus Chakra
Location: Upper abdomen
Influences: Confidence, personal power, and motivation
Feeling stuck or powerless? Aligning this chakra boosts confidence and drive.
Heart Chakra
Location: Center of the chest
Influences: Love, compassion, and connection
Feeling disconnected or closed off? Balancing this chakra opens you to love and deeper relationships.
Throat Chakra
Location: Throat
Influences: Communication and self-expression
Holding back your voice? Clearing this chakra empowers honest and authentic communication.
Third Eye Chakra
Location: Between the eyebrows
Influences: Intuition, wisdom, and clarity
Feeling lost or confused? Activating this chakra sharpens intuition and inner vision.
Crown Chakra
Location: Top of the head
Influences: Higher consciousness and spiritual awareness
Seeking deeper meaning or purpose? Opening this chakra enhances spiritual connection and enlightenment.
Why Balance Your Chakras?
When your chakras are balanced, energy flows freely, promoting emotional and physical well-being. However, blockages can lead to stress, imbalance, and discomfort.
Restore Harmony and Realign Your Energy
Through powerful practices like meditation, energy healing, and breathwork, you can clear blockages and bring your chakras back into balance. Experience a more vibrant, peaceful, and joyful life by aligning your energy centers.
⭐ Register Here ⭐
Next workshop on Wednesday 9th April 6pm to 7pm on zoom.
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Client Testimonials
“The Chakra Connection course was a transformative experience. Working on one chakra per week allowed me to truly reflect and integrate the teachings. I now feel more aligned with my soul, and my body tells me instantly when I’m out of balance. This course is a must for anyone looking to deepen their self-connection.”
— Lucy
“Toni has a beautiful way of explaining the chakras in a simple and accessible manner. The content is something I’ll return to throughout my life. Whether you’re new to energetics or looking to reconnect, this course is invaluable.”
— Loren
“I can’t recommend The Chakra Connection Course enough. The course material is adaptable to your personal growth, and I’ve emerged feeling more balanced emotionally, physically, and spiritually. A truly incredible journey.”
— Christine
“Toni is a breath of fresh air. Her presence and energy is that of calmness, depth and love, that allows one to feel at ease instantaneously. Her connectivity & wisdom are beautiful qualities that will guide you to clarity & personal empowerment with grace & authenticity. A lovely nurturing experience, thank you Toni.” – Lena