Reconnect. Heal. Align.
Personal Healing and Coaching
When you let go of all that has been holding you back, all the deeply held emotion and pain in your body and soul from childhood, birth, generations, family ties, past lives, friendships, broken hearts and self sabotage, you set yourself free.
This is for you if you are:
⭐ Ready to accept help. ⭐ Open to healing and change. ⭐ Ready to do the work to change your life. ⭐ Ready to explore patterns you’ve been playing out. ⭐ Ready to empower yourself by tuning into your energy. ⭐ Wanting to cultivate your inner power and express yourself.
Transformational Journey
Are you ready to let go of the past and connect with your true self and spirituality?
I understand how it feels to experience emotional overwhelm, stress, anxiety, low self-esteem, fear, anger, sadness, confusion, and feeling stuck in life—I’ve been there too. That’s why I created this life-changing 12-week program, designed to help you heal from childhood trauma, family expectations, and societal conditioning.
This deep, one-on-one healing journey will guide you in releasing past hurts, building self-trust, and finding the freedom to express yourself authentically. Together, we will create calm and clarity in your life by working with the body, mind, and soul.
I integrate powerful healing modalities, including: (click on title to learn more about each modality)
- Hypnotherapy
- Neuro-Linguistic Programming (NLP)
- Emotion Memory Pattern Release (EMPR) Method
- Meditation
- Energetics
Each of these tools is carefully tailored to identify, release, and resolve the root causes of emotional and mental challenges. This holistic approach empowers you to step into a confident and harmonious state of being.
Let’s embark on this transformational journey together. You deserve to feel free, grounded, and fully connected to yourself and your purpose.
What we will Cover:
The first 6 weeks
🌟We will identify, release and resolve some deep inner wounds using the EMPR Method – 6 steps to trauma recovery. “The EMPR Method recognises that trauma is not confined to cognitive experiences—it is stored within the body, leading to a complex interplay of physical and emotional symptoms. By incorporating sensory experience, perceptual understanding, language, spirituality, trauma-oriented somatic practices, meditation, and cognitive restructuring, the EMPR Method offers a comprehensive solution that goes beyond traditional approaches.” emprmethod.com
The second 6 weeks
🌟We will take you through an empowering journey of self discovery using NLP – Neuro Linguistic Programming and Hypnosis to rewire your core patterns and beliefs. You will learn amazing tools and techniques you can utilise at home to help you calm your nervous system, change your thoughts and work with your emotions. You will feel empowered; because you know yourself, understand yourself, and most importantly trust yourself to face life’s challenges!
Coaching you on a deep healing journey
There are two parts to this journey:
⭐ One on one healing sessions, either in person or on zoom. This is where we delve deep into identifying the blocks holding you back from what you want, release the energy – emotion, memory, belief and resolve it. Rewiring your brain with new neural pathways, giving you a new way to be in the world.
⭐ Personalised coaching strategies to heal your nervous system. We implement tools and techniques that resonate with you. We work on bringing awareness to your triggers, reactions and responses at home during the week and utilise strategies to calm your energy, regulate your nervous system, bring clarity and confidence back to your life. Confirming to your mind and body that the new pathways feel safe, make logical sense and are what you truly desire, connecting with your heart, passion and motivation to take these new steps. Proving that you can be, do and have a different life, and feel happier, calmer, confident and connected with yourself.
Are you ready to discover yourself?
🌟Discover areas in your life that are not working for you, identify what is holding you back
🌟Understand the mind body connection, how emotions and thoughts create your life
🌟Listen to the wisdom of your body through relaxation, meditation and movement
🌟Learn meditation and breath techniques, and experience yourself as an energetic being
🌟Release negative emotions that are stopping you from moving forwards in life
🌟Identify parts of yourself that are in conflict, release and resolve them
🌟Learn to connect with your inner spirit through journaling or meditative listening
🌟Discover your core values, how they help to define your identity and how you see yourself
🌟Learn to communicate effectively with those around you, understand how they see the world
🌟Create a life worth living, aligned with your Inner Spirit
🌟Learn to set goals and create a vision of your future
“Just when the caterpillar thought the world was over, it became a butterfly” Chuang Tzu
The journey of the caterpillar into a butterfly is a beautiful metaphor for hope and transformation. By following the inner guidance, or intuition to seek solitude and hide away, the caterpillar creates stillness. In the dark of the chrysalis, the mind, body and spirit are healed.
When you have fallen into a dark time on your journey, in that space we work. Allow me to be your guide back towards the light. Make time to listen to the inner whisperings of your soul and what it is you truly need and desire. When you awaken to the truth of who you are, and what your life is going to be; your new feelings, thoughts and decisions direct the process of transformation.
This transformational journey takes the path through the darkness of the soul, listening, learning and letting go of old ways, to be reborn a new creature altogther. It symbolises rebirth, resurrection and triumph of the spirit. For me, it symbolises freedom. Freedom from fear, uncertainty and confusion. As you learn to trust your emotions, your inner guidance, your desires, life and the Universe.
This journey has been developed to Free Your Inner Spirit.
What in the journey?
Week 1 Circle of Life
Identify Problems, outcomes and strategies. Empowered or Disempowered. Emotional release
Week 2 Free Your Heart
Learn how memory is stored in the body
Learn meditation for emotional regulation and Emotional Release.
Week 3 Mind, Body, Spirit
Learn how beliefs and desires relating to identity are formed from childhood experiences. Release & resolve a limiting belief.
Week 4 Relationship Evolver
Discover how you receive and perceive the world through your senses.
Learn communication strategies and resolve a relationship pattern.
Week 5 Make A Stand
Values & Boundaries. Learn about integrity: Are you walking your talk?
Week 6 Union of Parts
Integrating the conflicting parts of your identity to feel whole.
Week 7 Anchoring
Cultivate and anchor inner power. Learn the power of self-talk and affirmations
Week 8 Games We Play
Identify core patterns, triggers and behaviours. Release and resolve a limiting belief.
Week 9 Your Personal Matrix
Discover your Hero’s journey. Integrate your core and shadow identities
Week 10 Ancestral Twine
Identify core patterns, triggers and behaviours. Resolve a limiting belief.
Identify, release and resolve a family or ancestral pattern.
Week 11 Tune in to your intuition
Work with your intuition, body, mind and soul to receive guidance
Set goals for the year ahead and learn a manifestation method
Week 12 Spirit Journey
Connect with your higher consciousness, guides or ancestors to transcend a problem and receive an energetic upgrade.
Reconnect. Heal. Align.
Are you ready to go deep?
Together, we’ll elevate your vibration, raise your consciousness, and align you with your highest potential.
Commitment
6 or 12 week commitment:
Inclusions:
One on one x 90 min session per week with Toni, over zoom or in person at The Connection Centre.
Unlimited messaging access to Toni on Voxer, to reach out for support or guidance during the week.
Meditation and Hypnosis recordings constructed by Toni
A 20 page workbook packed with tools and techniques to connect, heal and grow.
Investment in yourself:
Total amount 6 x weeks $1980 or 12 weeks $3960, OR $330 a session.
5% discount for upfront payment of 6 weeks (5% discount of $100)
or 10% discount for 12 weeks (10% discount of $360)
A payment plan can be arranged through Afterpay
Fully Tax Deductable as Training and NDIS approved.
Ongoing support and monthly mentoring membership available after completing the program.
Special Discount Offer for Teenagers: Coaching and Hypnosis.
After going through this program my clients typically experience:
Clarity of mind. Calmness in body. Confidence in choices. Connection to self.
A peaceful state of mind
A loving awareness for yourself
A comfort of being in your own skin
A future with possibilities and hope
A freedom in simply being yourself
Featured in
Client Love notes
Lena
“Toni is a breath of fresh air. Her presence and energy is that of calmness, depth and love, that allows one to feel at ease instantaneously. Her connectivity & wisdom are beautiful qualities that will guide you to clarity & personal empowerment with grace & authenticity. A lovely nurturing experience, thank you Toni.”
Anastasia
Toni is a beautiful soul who has taught me that it’s ok to be myself. I constantly felt controlled and doubted decisions i would make or would need to gain approval. I now just do my thing, am totally ok with it and am rocking in all aspects of my life that I am in control of. Thank you so much for your coaching Toni. I have gone from an angered resentful human to one that is peacefully chilled and in harmony with myself.
Sonia
I am blessed to have experienced Toni’s guidance during an 8 week coaching program. I went to places that I didn’t even realise were sources that I built to block my own path. Over the weeks there were dark corners, fears, tears, revolutions, joy, acceptance, love and so much more. All while having the beautiful support of Toni with her gentle kind words and clear explanations. Since my 8th session I stand tall, happy, loving being me. My world has changed. Thank you so much Toni.
Hamish
My experience with Toni’s Healing Room has been exceptional. I was struggling with my emotions, insecurities and general mental health but after several sessions with Toni, I was able to make more progress in a few weeks than in 2 years of trying to deal with my issues alone. Toni is very good at listening, working through emotions, and has many techniques that she uses to help process and rationalise any negative or limiting thoughts you might have. Toni was flexible with booking times which made booking in to see her very easy. I would recommend Toni to anyone that is struggling with their mental health and is looking for some techniques and guidance to help overcome their negative thoughts.
Emma
I recently completed Toni’s program for anxiety. Throughout the process, Toni has been a very kind ear, providing strategies for growth and finding confidence from within. I have now been able to get back to doing the things I love, which is very freeing, after being stuck in a rut for so long. I have enjoyed working with Toni for these past weeks; learning to BREATHE again and to move forward with more confidence.
Carolyn
It is with gratitude and thanks to Toni for leading me through the coaching sessions. I had some deep conditioning that needed to be healed and her guidance and caring heart gave me clarity and helped me process and move forward into becoming a more authentic and empowered person. Toni, your calm, insightful wisdom is a true gift. Highly recommended. With heartfelt thanks.