It is OK to be you, just as you are.

You are worthy of living, you are deserving of all the pleasure, success, peace, love and joy that life has to offer, because it is OK to be you, just as you are. 

So many people are coming with stuff to work through, to let go. Ready to shift, to move, to release and transform. When we are overwhelmed, confused or drained and problems keep surfacing, we are being challenged. A challenge is something we can look at through two different lenses, the lens of overwhelm, we think fark this sh*t and we feel like giving up.  Or we can choose to find the lessons there for us, and grow, to become better than we were before. 

Today is the Autumn Equinox, a day of letting go. Like the leaves that fall from the trees, ready to transition into the new season, so are we being forced to shed our old wounds and face our challenges.

My challenge

Stress and anxiety challenges me, sometimes I am up for the challenge myself, and sometimes I need help from others to guide me. Reminding me who I AM, of what I want, what I need and what I am doing. This week when I was allowing myself to share and BE vulnerable, I was reminded of this very thing. “You think you need to DO, but you just need to BE”, the perfect wisdom for my fragile self that day. 

Some days I am RAW, I am angry, scared, sad, and hurt by the world, by people, by words. Because of heartache, loss, pain and stress. So I curl up on the bed and cry my heart out, offering myself loving kindness, because I can do that for myself. This is my beautiful nurturing energy that I give myself. I wrap my arms around myself and tell my inner child that I LOVE HER and that it is OK to be you, just as you are.

My Mother energy knows what to do and what to give. My Child energy knows how to surrender and receive. My Crone energy knows what to say and how to guide. I AM all three faces of the Goddess and so are you.

Can you do this for yourself?

I want you to be able to do this, I teach this kind of self love. To feel held, safe and loved. My healing room is where I offer this to you. Room to rest, to reconnect, to heal. Room to feel safe, to share, to let go and to grow. To stand tall like a seedling and claim your space in the sun to receive. 

You are one in a billion, a child of the universe, a child of God or whatever you conceive God to be. It is your purpose to shine your spirit brightly for all the world to see.

As you are a child of God, it is OK to be you, just as you are. Know you are worthy of living, you are loved beyond measure and more than words can express. You are absolutely deserving of all the peace, pleasure, success and joy that life has to offer. 

This mindset shift is about moving from Surviving to Thriving. From being the little seedling trying to find your place in the sun, to knowing you are worthy of your place in the sunshine, standing tall to receive it and to just BE your brilliant, beautiful self. Knowing it is OK to be you. Your whole self. 

Free Your Inner Spirit.