The key to opening my heart is GRATITUDE

This is a good start to open your heart to love if you feel bitterness, resentment and frustration creeping in on the daily. I know this about myself because whenever I practice being grateful I feel my heart soften a little. When I focus on the positives of my family and life circumstances, rather than the negatives. I feel a wall dropping, and a gentle flow of energy coming in as I allow love to enter. Love feels like a beautiful expansion in my heart space. What is the key to your heart?

To wake up and live from love, is a choice I make each day. rather than fear, anger, despair or another negative emotion. I used to wake up annoyed with my children because I was tired. If you’re a parent you know, you don’t get a full night’s rest, most days with young children start on the backfoot of feeling tired. Until I made a conscious choice to change my attitude and change my habit of waking up like that. I forced myself to say “good morning darling”, and thank god I did, it changed my whole perspective on love even when I’m tired and have a lot on. It just feels good in my heart. What can you change that would feel better in your heart space?

5 TIPS ON OPENING TO LOVE

Cultivate Self-Love

Self love is about accepting yourself for all your parts, the good, the bad, the beautiful and the ugly. A solid foundation of accepting you are human and make mistakes. Compassion for yourself is how you learn to receive love, and being open to accepting love from others, knowing you are worthy of love.

Release Past Hurts

Holding onto past pain creates barriers to new love. Acknowledge and heal from past wounds to free your heart from resentment and fear. This might involve acceptance, forgiveness, therapy, or self-reflection. Releasing these hurts opens up space in your heart for new love to enter.

Practice Vulnerability

Being open to love requires a willingness to be vulnerable. Share your true feelings, fears, and desires with others, even if it feels risky. Vulnerability fosters deep connections and allows love to flow freely between you and others.

Embrace Compassion and Empathy

Cultivating compassion and empathy towards others helps in opening your heart to love. Understand and feel the emotions of those around you, and approach them with kindness. This not only deepens your connections but also expands your capacity to love.

Be Present and Open to New Experiences

Love often comes when you least expect it, so it’s important to stay present and open to new possibilities. Engage fully in the moment, meet new people, and allow yourself to experience the unpredictability of life. Being present helps you recognise and seize opportunities for love.

Open to divine healing energy in your life

Are you ready to embark on a journey of healing and divine connection? I have often been asked to teach Reiki, and here it is. I encourage parents, carers and those with aging parents to learn Reiki to share this gift of love and healing.

Join us for a two-day intensive Reiki training, where you’ll learn the gentle, beautiful and powerful techniques of Reiki Level 1 and 2. This course is designed to empower you with the skills to treat yourself, your children, pets, friends, and family—or even take the first steps towards becoming a professional Reiki therapist.

Under the expert guidance of Yvette from Apple of Eve Reiki and myself from Toni’s Healing Room, you will explore the ancient art of energy healing in a supportive and nurturing environment. Yvette has the most beautiful Mumma Bear energy, while I am more the quiet and gentle sage, the perfect mix for Reiki training. Our class is suitable for both beginners and those looking to deepen their existing knowledge of Reiki.

What You’ll Learn

Reiki Level 1: Self-Healing and Personal Growth

Understand the history and principles of Reiki.

Learn how to connect with universal life force energy.

Practice self-healing techniques to balance your energy and enhance your well-being.

Reiki Level 2: Healing Others

Discover advanced techniques for healing others, including distance healing.

Gain confidence in treating friends, family, and pets.

Explore the use of symbols to amplify and focus healing energy.

Why Choose Our Training?

Our comprehensive training program is designed to provide you with the tools and confidence you need to harness the transformative power of Reiki. Whether you’re looking to improve your well-being or embark on a new career path, this weekend training offers a solid foundation for your Reiki journey.

Join us for two days of intense energy training and unlock the potential within you to heal and connect to your inner spirit. We look forward to guiding you on this exciting path to wellness and divine connection.

Saturday and Sunday 21st and 22nd September 2024. 10 am to 4 pm each day. We warmly invite you to join us for a beautiful weekend opening yourself to love and healing energy. Booking link here

Love Toni and Yvette xx