Are you an empath or a highly sensitive person?

As an empath, you feel things deeply.

Are you highly attuned to the feelings of others? You are probably an empath. Maybe you fear to be aorund other people because it feels so awkward. Either it’s your own beliefs about yourself that make you feel uncomfortable or maybe you are feeling all the feelings of others and it is overwhelming and confusing.

Learning to understand and work with your own energy as an empath is paramount for learning how to be yourself in this world.

Is the calm exterior you have perfected keeping the torrent of of fear, guilt, shame or anger at bay, just under the surface. Anger at not being accepted and loved for who you are. Fear of not being enough for the world. Guilt for not being there for everyone. Shame for not understanding your feelings and how to be human.

Sometime we place so much importance and energy in our own fear, we amplify it.

Making the bubble of fear so big, the whole world seems unsafe. We forget life is made of dark and light, night and day, like the yin and the yang, the powerful forces of energy that keep balance. Inside you is also a light, a beautiful part of you that you may often forget to recognise. When the darkness grows, it’s easy to get stuck in the chaos when life is so busy, and there are so many distractions from inner peace. Making time for peace in your day, is how you feed the light, to let it grow and expand.

There is a story about 2 wolves, the dark and the light wolf inside you, who will you feed? It is interesting that most empaths are caring people, we see the light in others, their potential to shine light into the world, and we forget to do the same for ourselves.

I see the light in you sweet child of God and Gaia.

I see beyond all of the chaos, the pure essence of who you are, a magnificent child of the universe. I see your beautiful light shining, and your amazing potential to grow! Let me help you understand and learn how to Make your Energy, Your Power!

I believe your greatest gift, can also be your greatest wound and teacher. Hopefully the following quote from Wayne Dyer…. gives you some hope and a way forward.

“Not only do you become what you think about but the world also becomes what you think about. Those who think that the world is in a dark place are blind to the light that might illuminate their lives. Those who see the light of the world view the dark spots as merely potential to grow.” Wayne Dyer’s book “I can see clearly now” 2014.

To my dear empath, or highly sensitive person

I invite you on a deep energetic healing journey with me. The Chakra Connection Course is a self paced, self healing, 7 week journey you can do in the comfort of your own time and space. Learn about your deeply feeling self and Make Your Energy, Your Power!

I am away on holidays for 3 weeks, and back on 29th July for bookings. But I have this deep, powerful journey for you. If you’ve wanted to experience what energy healing and coaching work is all about, this is a most comprehensive course. With deep self inquiry questions to work through each week, a complete explanation of each chakra. Tools and techniques to release and replenish your energy. Plus a deep, hypnotic meditation journey each week to powerfully shift old attachments. With the dark and cold of winter here, now is the perfect time for this deep inner work and head into spring feeling renewed and in deep connection with your inner spirit.

We work with Chakra energy;

To feel safe (root chakra)

Feel pleasure and creativity (sacral chakra)

Believe in self and take action (solar plexus chakra)

To give and receive love (heart chakra)

Speak your truth and express your purpose (throat chakra)

Access greater awareness, intuition and vision (third eye chakra)

To connect with your higher consciousness (crown chakra)

If you are an empath and have been struggling with your feelings, learn to understand and work towards Making Your Energy, Your Power! Learn more about my course here

Peace and Love, Toni xx