Your Magnificent and Magical Mind!

Everyday is a chance to start again. We wake up with a fresh start, a new opportunity.

To be honest, most of us go back into our old habits almost instantly, but wouldn’t it be amazing to be able to change your mind.

Choose a new perspective.

I used to wake up annoyed every day. True story. My beautiful kids would wake me up and I’d be pissed. I just wanted more sleep.

I learnt how to work with my mind. I wanted to be different.

Every thought has an energetic charge. Did you know that?

I like to think of thoughts being the emotions of the mind, and emotions being the thoughts of the body. You can’t have one without the other, and emotions have a measured energetic charge.

So, our thoughts and feelings are energetic intentions.

What we think is powerful. Our self talk is powerful.

So try to be kind and loving to yourself. What is it you say to yourself? What is it you truly think of yourself?

In one on one coaching with me, we work on this. The conscious and unconscious thoughts and beliefs that keep you stuck.

We work on identifying the unconscious beliefs, to release and resolve the old and to cultivate new ways of thinking and being.
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I believe in Growth. I believe in Healing and Magic.
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Energy flows where thought goes, that’s magical!⁠
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Our thoughts and words are like magic seeds of intention.

You have a magnificent and magical mind.
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If this is speaking to you and you’d like to create some positive change in your life this year, learn more about one on one coaching with me to create calm, confidence and connection to life, reducing stress, anxiety and overwhelm.